Видео ютуба по тегу Slow Rotation Abs

She Built A STRONG Core!
She Built A STRONG Core!
Want Strong Abs? Try This Core Workout!
Want Strong Abs? Try This Core Workout!
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
Как задействовать самые глубокие мышцы кора (TVA)
Как задействовать самые глубокие мышцы кора (TVA)
🔥 Stop Wasting Your Bicycle Crunches! Rotate Your Core the Right Way 💪
🔥 Stop Wasting Your Bicycle Crunches! Rotate Your Core the Right Way 💪
❌ Knee Raise Mistake For ABS | STOP DOING THIS!
❌ Knee Raise Mistake For ABS | STOP DOING THIS!
STOP DOING STANDING AB EXERCISES ❌
STOP DOING STANDING AB EXERCISES ❌
Лучшая альтернатива боковой планке #core
Лучшая альтернатива боковой планке #core
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
Как правильно выполнять подъемы ног в висе с правильной техникой для рельефного пресса (демонстра...
Как правильно выполнять подъемы ног в висе с правильной техникой для рельефного пресса (демонстра...
Deadbugs
Deadbugs
Common Deadbug Mistake! #coreworkout #absexercise
Common Deadbug Mistake! #coreworkout #absexercise
SLOW ROTATION OF THE TORSO WHILE SEATED
SLOW ROTATION OF THE TORSO WHILE SEATED
Cable external rotation! Target muscles: infraspinatus, posterior deltoid & teres minor
Cable external rotation! Target muscles: infraspinatus, posterior deltoid & teres minor
Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️
Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️
Don't make these mistakes with Russian Twists! #shorts
Don't make these mistakes with Russian Twists! #shorts
The Kettlebell Swing Is One Of The Best Cardio Exercises You Can Do | Bill Maeda
The Kettlebell Swing Is One Of The Best Cardio Exercises You Can Do | Bill Maeda
Kettlebell rotation exercises 🔥 When performing the kettlbell halo allow your elbows to reach
Kettlebell rotation exercises 🔥 When performing the kettlbell halo allow your elbows to reach
You DON’T Need Mobility Exercises
You DON’T Need Mobility Exercises
Full Body Kettlebell Workout 🔥 If you’re tired of the same old boring exercises and want to get
Full Body Kettlebell Workout 🔥 If you’re tired of the same old boring exercises and want to get
90 90 Hip Rotations
90 90 Hip Rotations